Annelies Damen
I have been training with Sarah for two and half years. Sarah is very enthusiastic, full of energy and great at motivating me.
I had lots of problems with my back when I came to PT Plus.
Sarah developed a training programme incorporating my back issues. Since then my back problems significantly reduced.
She also taught me how to improve my posture and what to do if back problems resurface.
I feel fit and in shape!

Edwin Boom
Every year I make a “Best Year Yet“ plan with my most important goals in business and personal life. To keep fit and in shape is always a goal hard to reach combined with my family and a busy business life. Sport became even more difficult when I got an injury on my ankle. I read about PT Plus and decided to join in February 2010 and it was the best decision that year.
My PT is Sarah de Mol. She designs a programme that suits my needs and abilities and is flexible so I can fit the training in my busy schedule. The programme is fun and consists of a mixture of strength exercises, concentration and balancing, kickboxing, spinning , etc. Sarah changes the programme regularly so its stays interesting. Its the first time that someone actually explains things clearly to me and coaches me to prevent injuries. Best of all, Personal Training keeps me disciplined and fit. I feel better since I started, my body is getting back in shape and my condition and overall fitness has improved. More importantly my ankle is improving. Your health is what matters most, so I strongly recommend PT Plus and ofcourse Sarah, she is what a Personal Trainer should be all about.

James Jones
When I first came to PT Plus, I thought that I was coming to a normal Personal Trainer. My objective was to improve my level of fitness.
I had unsuccessfully been trying to eliminate certain discomforts (stiff neck, back pain) which had developed, and wanted to improve my fitness in spite of these problems.
I discovered that PT Plus does not provide just general fitness training, but a personal targeted approach to resolving problems leading to bodily discomfort. The result for me has been excellent – I eliminated the neck and back pains, and even significantly reduced knee problems which I had for years following an operation.
I would recommend this to anybody who wants to feel healthy.

Paul van der Heijde
Real Personal! Personal Training with Judith means focussed work on improving function, condition and fitness. You could call it body management. Judith is very flexible and combines variation with strict programming. She has a very professional attitude, challenging my body, but making sure it is safe. Judith believes in a long-term approach. Step by step improving body intelligence and releasing stress. Training with Judith is also fun and open. She knows what "Real Personal Training" is about.

Jochem Overbosch
Training with Judith has enabled me to maintain an in essence unhealthy lifestyle, working more than sixty hours a week, while building a healthy, strong physique at the same time.
Her focus, discipline and knowledge allows for a super effective workout, doing much more than I would have accomplished on my own or in one of the big gyms.
Judith is fun to be with, which is probably the main reason I have been training with her for over 6 years now!

Majella Hogan
I started at PT Plus over one year ago with the idea that I wanted to feel, and be, healthier and more toned. The personal training sessions have improved both and I also discovered, at the age of 36, that I love kickboxing! I am now at a different stage, from many, in my gym experience as I discovered I was pregnant. I am over 6 months and have continued with the gym, as the sessions are working wonders for my fitness, stamina and tiredness levels. It has taken a long time for me to get to this stage, so the level of trust and respect I have for the gym and my personal trainer is something that I can't entirely put into words. For me the trust and knowledge that PT Plus has my baby's and my best interests and health, at heart, is something that keeps me coming back and I will continue to keep the sessions going as long as I can and take it up again after my baby is born.